Training Log Archive: slow-twitch

Tried to get the weekly afterwork climbing session back in action, but nobody else ready for it. So rather than toddle off home, toddled off to the bouldering gym where it wouldn't matter that I had no friends. Still sticking to the easiest 2 colours but more green than blue this time (but avoiding overhangs after a bad start). Just about to call it quits when Bruce turned up and made me carry on for a bit more, including some overhang work which definitely finished me off!

Has to be said, was very aware of the lack of harness and rope a few times, including bailing before finishing a couple of routes that I think I should have been able to make... Also, there are some very impressive climbers that (at times literally) hang out here

From work. ~10 min warm-up, then 30+ continuous in Hagley Park (required a bit of doubling back!) then easy back to the office... A bit sniffly, hopefully hayfever even if it feels a bit more like a cold