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Training Log Archive:
slow-twitch
In the 7 days ending Dec 15, 2019:
activity
#
time
miles
km
+m
Run
1
35:00
Total
1
35:00
«
»
0:35
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Friday Dec 13, 2019
#
Run
35:00
[
3
]
shoes: Asics Trabuco 2018
Hagley. Including 15+min continuous. Terrible chafing again even with the longer shorts. Must have been a contributing factor to the struggle to get out again...
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