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Training Log Archive: slow-twitch

In the 7 days ending Oct 21, 2018:

activity # timemileskm+m
  Run1 1:08:00
  Total1 1:08:00

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1:08
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Sunday Oct 21, 2018 #

Note

How to waste a 3 day weekend full of stunning weather day 2:
Having made a plan to meet up with a colleague at Arthurs Pass, get up far too early on a Sunday morning, jump in the car. Discover the car is rather sulky about not being used for a couple of weeks. Swear. Go back to bed. Wait for it to get really hot before walking over to Repco to buy the jump starter pack you've been meaning for ages to get because you hardly ever use the car and one day you're going to get caught out. Walk back contemplating how heavy these things are.

Saturday Oct 20, 2018 #

Note

How to waste a 3 day weekend full of stunning weather day 1:
Spend Saturday feeling pretty wiped out mentally and physically after a very draining week.

Monday Oct 15, 2018 #

Run 1:08:00 [3]
shoes: Asics Trabuco 2018

O-gang reunion. Just around the Welly botanic gardens with lots of looping around so the pregnant one could take lots of shortcuts and keep up

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