Training Log Archive: slow-twitch

Hagley circuit - nice work out but should have tried to take it a bit easier. Also had to make a quick adjustment to the plan when the way I cut through the hospital last time was no longer cut-throughable, which will probably be a regular happening in downtown Christchurch for a while yet.

Bottle Lake - this time more or less staying on the marked routes and with a trail map, which didn't completely eliminate the mysteriousness, but at least I could make use of the road signs whenever I saw one... good for about 40 or 50 minutes then hit the wall a bit - at about the stage where any possible shortcut was on the other side of the landfill zone...