Training Log Archive: slow-twitch

Feeling a bit cheerier today after discovering the owners of the farm that I am settng a relay have anticipated this use and by careful layout of fencing and gates have created the perfect start/finish/transition area just where I most wanted it.

One giant leap backwards. Aiming for a 40 minute run, but 15 minutes in the calf got very painfully tight. Need to get this sorted before I can put anything more on the upcoming list. So, no forest run in Rotorua this weekend, probably no TONIC, and possibly no nationals. Also need to have a frank discussion with my physio about my opinion of some of the treatment regime. Feeling pretty sucky.

C • Don't give up... 1