Training Log Archive: slow-twitch

Actually feeling as tight today as I expected to feel yesterday... after entering STB of course.

A bit sore once I started moving around in the morning, but nothing of the "oh you really shouldn't have done that" scale. Walking into work was probably a good move.

University. Was supposed to take it easy as this was the first run since the tendon rupture, but apparently I can't take it easy on this map. Somehow seemed to survive intact though, so I'm happy. Got dragged off my route choice on a long leg, otherwise the nav was fine, and the orienteering process/flow wasn't too rusty...