Training Log Archive: slow-twitch

Taranaki Falls (the round trip) with Jen and occasionally Andy's parents and nieces (the nieces were quite happy to adopt us for a little while when we caught up with them, rather than be waiting for the grandparents the whole time). The beech/cedar forests are lovely, and pretty much everythng above the treeline is flowering, so definitely A Nice Walk. Of course Jen and I would have much rather been doing The Crossing with Andy and Emma, but I figure my calf would not have been happy with all that Up followed by all that Down. As it is, the last half hour of our baby-trip was maybe past the 'a bit too much' threshold, and the leg was all a bit sore the next day.

Various short walks around Whakapapa with my mate Andy, his partner Emma, parents and nieces, maybe adding up to 2hrs worth. Was only the 10+ minutes constant uphill section on the last one which bothered my calves, but there were hotpools at Tokaanu afterwards.

Commute, homewards this time and I've dropped a minute in recognition of the tailwind!

Commute, with a break in the middle for a visit to my friendly physio. Was hoping to catch a bus for the 2nd half, after all the poking and prodding, but just missed it apparently.

Commute - despite feeling pretty sore when I first got up, feel better for the walk

commute! again, only logged to keep track of how much walking I'm doing in total