Training Log Archive: slow-twitch

Blue Lake. No dogxillary power units to help on the uphills and no Jenny to help with the pace control. So probably one of those runs that I could have gone a bit faster by going a bit slower?

C • what the hell? 1

Horoeka St (Stokes Valley) out to the river then up to Moonshine Bridge, tactically took just the right length of time to get a ride back home but not have to earn it by loading river rocks into a car. Normally I'd feel a bit guilty to not throw any decent hills into my one 'quick trip down to Wellington run', but at the moment hills can go to hell. A little niggly in all sorts of odd places by the end.