Run warm up/down 5:00 
I don't know if it was 5 minutes but there was a bit of a last minute run to the start - to find the clocks were thankfully running later than mine so need to rush after all...
Orienteering race 1:46:15  **** 8.8 km (12:04 / km)
Thought I was in for a slow slog at first but my legs did get into it over the first few controls, and was still running more than not by the end - though if I hadn't got into a bit of a pack for the last km or so might have been a different story. Was ok through the 2 low vis sections except for one control which thankfully I blundered on just as I was running out of relocation ideas. Annoyed with 4th control being in wrong place, and definitely unfairly so, and it threw me for the next leg. Which was unfortunately a 1.8 km doozy - not the best to make a series of messes on!