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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: slow-twitch

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Walking22 38:34:00
  Run52 28:14:33 26.1 42.0 50
  Orienteering26 27:37:55 61.83 99.5 1808214 /257c83%
  Netball10 3:27:00
  rehabby stuff12 2:30:00
  Stationary Bike3 1:30:00
  Total116 101:53:28 87.92 141.5 1858214 /257c83%

Individual entries not listed for report periods longer than a month.

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