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Training Log Archive:
slow-twitch
In the 1 days ending Oct 26, 2020:
activity
#
time
miles
km
+m
Run
1
42:30
Total
1
42:30
«
»
0:42
0:00
» now
Mo
Monday Oct 26, 2020
#
Run
42:30
[
3
]
shoes: Asics Trabuco 2020
A Hagley lap to start wearing in new shoes (& first run in new orthotics too). Off the paving as much as possible.
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