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Training Log Archive:
slow-twitch
In the 1 days ending Oct 6, 2020:
activity
#
time
miles
km
+m
Run
1
44:00
Total
1
44:00
«
»
0:44
0:00
» now
Tu
Tuesday Oct 6, 2020
#
Run
44:00
[
3
]
shoes: Asics Trabuco 2018
Lunchtime - red zone to Swanns Road and back. All I had time for but felt like enough for today
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