Run 39:30 [4]
shoes: Asics Trabuco 2018
Making up for a lazy week - lunchtime run from work with Geoff and Phil who claimed to be slow at the moment. Hagley lap plus there and back. I kept up and even managed to keep up some semblance of conversation, but it probably helped that they were afraid to leave the paving while I was taking orienteers' shortcuts through the corners.