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Training Log Archive:
slow-twitch
In the 1 days ending Dec 13, 2017:
activity
#
time
miles
km
+m
Run
1
32:00
Total
1
32:00
«
»
0:32
0:00
» now
We
Wednesday Dec 13, 2017
#
Run
32:00
[
3
]
shoes: Asics 2017
Recovery run. Home from the mechanics via the riverbank as far up as Hull's creek. Everything a bit sore - but that good, earned, sore.
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