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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: slow-twitch

In the 1 days ending Oct 15, 2017:

activity # timemileskm+m
  Orienteering1 21:00
  Total1 21:00

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Su

Sunday Oct 15, 2017 #

Orienteering 21:00 [2]
shoes: Asics 2017

Casual training at the Mirimar gun emplacements. Struggled with relating the underground and overground maps to each other, and with the super large scale, but fun anyway and it's not like those challenges are likely to arise in the various spring races...

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