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Training Log Archive: leepback

In the 7 days ending Feb 14, 2010:

activity # timemileskm+m
  Street Event1 45:25 4.04(11:15) 6.5(6:59)
  Total1 45:25 4.04(11:15) 6.5(6:59)

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Wednesday Feb 10, 2010 #

Street Event race 45:25 [3] * 6.5 km (6:59 / km)
shoes: Asic Runners

Street event @ Newcastle

Not feeling too fit.

Went out along the flat to the west, maybe going a bit far to pick up the 3 pointer.

Back via the Obelisk (always a must visit on this map) and then Fort Scrachley. My route was OK and offered some extras if I had been a bit quicker.

Only one more to go.

Thanks to Alex and Damian - fun course (if you had a motorscooter)

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