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Training Log Archive: leepback

In the 1 days ending Feb 15, 2010:

activity # timemileskm+m
  Treadmill1 23:00 2.17(10:35) 3.5(6:34) 20
  Total1 23:00 2.17(10:35) 3.5(6:34) 20

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0:23
0:00
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Mo

Monday Feb 15, 2010 #

Treadmill 23:00 [2] 3.5 km (6:34 / km) +20m 6:23 / km
shoes: Asic Runners

Balance Gym at lunchtime with Mapgirl.

Really struggled.
C • mapgirl 6

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