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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aoife

In the 7 days ending May 7, 2017:

activity # timemileskm+m
  Netball1 1:20:00 1.24(1:04:22) 2.0(40:00)
  Swimming1 52 0.03(27:54) 0.05(17:20)
  Total1 1:20:52 1.27(1:03:29) 2.05(39:27)

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MoTuWeThFrSaSu

Monday May 1, 2017 #

12 AM

Swimming race (ACT Champs) 52 [5] 0.05 km (17:20 / km)

5th! new PB!
lane 2, fastest heat (last)

Netball 1:20:00 [3] 2.0 km (40:00 / km)

The Aristocats

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