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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Atropos

In the 1 days ending Aug 19, 2010:

activity # timemileskm+m
  Orienteering1 20:12 1.24(16:15) 2.0(10:06)
  Total1 20:12 1.24(16:15) 2.0(10:06)

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Th

Thursday Aug 19, 2010 #

Orienteering 20:12 [3] 2.0 km (10:06 / km)
shoes: Mizuno Wave Rider 11

First leg of the COC relay on a team with George and Alex. It went pretty well. There was quite a bit of forking and I ended up at the wrong control at one point but it was only about 20-30 m from my control so it wasn't a big deal.

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