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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SalomevanHoepen

In the 1 days ending Sep 25, 2009:

activity # timemileskm+m
  Orienteering1 1:05:44 3.83(17:11) 6.16(10:41)
  Total1 1:05:44 3.83(17:11) 6.16(10:41)

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Fr

Friday Sep 25, 2009 #

Orienteering 1:05:44 [5] 6.16 km (10:41 / km)

Did the W20 course. I went very good. I started 3 mins behind Steph and my goal was to chathc Steph. I saw het at #5 and the I made my mistake. When I got it at last I thought Steph couldn't be that far ahead, so I ran. Eventually I saw her again at #15 and we ran together to #17 were I passed her (The second last control). All in all a decent race, with only noe bigish mistake.

Classic Course 3 - Splits

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