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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SalomevanHoepen

In the 1 days ending Sep 24, 2009:

activity # timemileskm+m
  Orienteering1 43:19 2.37(18:16) 3.82(11:21)
  Total1 43:19 2.37(18:16) 3.82(11:21)

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Th

Thursday Sep 24, 2009 #

Event: South African Championships
 

Orienteering 43:19 [5] 3.82 km (11:21 / km)

I did the W21 course for the first time. I really enjoyed it and I had a great run. Margaret started 3 mins after me and se caught me at control 3. After that we raced each other throughout the whole cousre. Passed Jess L and Michelle going to #6. Magarett made a route choice mistake at #9 so after that control I stayed infront of her to the finished. Couldn't make up 3 mins, so she beat me by over 2 mins.

2 - Splits

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