Training Log Archive: JRunIn the 7 days ending May 28, 2018:
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Monday May 28, 2018 #
Running 31:24 [3] 3.8 mi (8:16 / mi)
slept:10.0 shoes: Brooks Asteria
Burlington, Vermont: Burlington Greenway from downtown along Lake Champlain, 58 and overcast...
Note
Von Trapp Brewing
Sunday May 27, 2018 #
Event: Vermont City Marathon
Running race 3:20:38 [5] 26.2 mi (7:39 / mi)
slept:7.9 shoes: Brooks Asteria
Note
Zero Gravity Craft Brewery
Saturday May 26, 2018 #
Running 15:51 [3] 2.0 mi (7:55 / mi)
slept:7.5 shoes: Brooks Asteria
Burlington, Vermont: Short evening Loop from Church Street downtown, 70s...
Friday May 25, 2018 #
Note
slept:7.5 (rest day)
Thursday May 24, 2018 #
Running 47:15 [3] 6.0 mi (7:53 / mi)
slept:7.0 shoes: Brooks Ravenna 8 (4)
Lakeland, Florida: Sunrise trip on the edge of Lake Morton, south on Success Ave for a lap around Lake Hollingsworth and back, 71, spectacular morning...
Grass Cutting 1:29:00 [3]
Full Effort
Note
Solo
Wednesday May 23, 2018 #
Running 31:40 [3] 4.0 mi (7:55 / mi)
slept:5.5 shoes: Brooks Ravenna 8 (4)
Orlando, Florida: Squeezed in a mid morning sweatiest on the Board Walk and out to Hollywood Studios and the Swan/Dolphin after riding the new Pandora ride at Disney Animal Kingdom, 80 and sun...
Tuesday May 22, 2018 #
Running 47:51 [3] 6.0 mi (7:59 / mi)
slept:7.8 shoes: Brooks Ravenna 8 (4)
Orlando, Florida: Boardwalk and the path to Hollywood Studios, 72...
Walk 5:00:00 [3] 7.5 mi (40:00 / mi)
Walked approximately 15,000 steps in 5 hours at Disney's Magic Kingdom while riding 15 rides, secret of the pro's...