In the 7 days ending Apr 16, 2013:
Running 21:52 [3] 2.8 mi (7:49 / mi) slept:8.0 shoes: Brooks Racer ST 5 (White 2)
Running race 3:11:16 [5] 26.2 mi (7:18 / mi) slept:8.5 shoes: Brooks Racer ST 5 (White 2)
Running 23:54 [3] 3.0 mi (7:58 / mi) slept:9.0 shoes: Brooks Racer ST 5 (White 2)
Note slept:0.6
Running 31:18 [3] 4.0 mi (7:50 / mi) slept:7.0 shoes: Brooks Ravenna 3 (5)
Running 37:43 [3] 5.0 mi (7:33 / mi) slept:7.0 shoes: Brooks Ravenna 3 (5)
Note slept:7.7 (rest day)
Running 45:10 [3] 6.0 mi (7:32 / mi) slept:5.5 shoes: Brooks Ravenna 3 (5)
Note
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