Departed for the Sycamore High Track just after sunrise, thick fog out there for 4x1200 in 4:59-4:57-4:56-4:55 at 31 Degrees, followed that with the Gideon - Cornell - Weller Loop and ended back at the Sycamore Track for 3 Miles in the sun at T Pace 19:58 total, 37 degrees by the time I got back home...
Mid-Morning for the Montgomery Perimeter Loop + Pioneer Park, 15 and sun at the start warming to 20, streets clear but sidewalks were a mess, made for some slow going...
Pre-Dawn Sycamore High Track for 2 x 1.5 Miles in 10:13-10:10, windy and 48 degrees to start, dropped 8 degrees during run, storm blowing in, another week without breaking 32 degrees ahead...