Training Log Archive: JRunIn the 29 days ending Feb 29, 2008:
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Thursday Feb 28, 2008 #
Running 1:47:51 [4] 15.0 mi (7:11 / mi)
Green Lake - Cruise Intervals: 3x2.5Miles with 3 min recovery. Block times of 15:50 - 15:44 - 15:43
Wednesday Feb 27, 2008 #
Running 1:29:00 [3] 10.0 mi (8:54 / mi)
Cougar Mountain 10 with Justin, Tom.
Tuesday Feb 26, 2008 #
Running 1:34:41 [4] 12.0 mi (7:53 / mi)
Husky Stadium Track: 8x400 ->78-81. Justin, Tom
Monday Feb 25, 2008 #
Running 55:33 [3] 7.0 mi (7:56 / mi)
Green Lake with Justin, Mike.
Sunday Feb 24, 2008 #
Running 41:40 [3] 5.0 mi (8:20 / mi)
Discovery with Justin, Scott.
Saturday Feb 23, 2008 #
Running race 58:40 [5] 9.3 mi (6:18 / mi)
Res Run 15K in 58:40, 4th overall.
Running 36:05 [3] 4.7 mi (7:41 / mi)
Warm Up - Warm Down.