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Training Log Archive: JaxonRickel

In the 7 days ending Jul 10, 2010:

activity # timemileskm+m
  Training Run2 1:35:00
  Orienteering1 13:12
  Total3 1:48:12

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SuMoTuWeThFrSa

Thursday Jul 8, 2010 #

5 PM

Training Run (flagstaff AZ) 50:00 [4]
shoes: Inov-8 Flyroc 310

This was a pretty fast run on the Oldham Trail near the Buffalo Park place thingy-ma-bob. This time I was at about 7000 ft, so my HR was pretty high during the run. Beautiful forest and trail...

Wednesday Jul 7, 2010 #

4 PM

Training Run (panguitch lake UT) 45:00 [3]

Lots of climb, pretty hig HR (we were at around 8400 ft. =), and petty view of the lake and the surounding ponderosa pine forest

Sunday Jul 4, 2010 #

Orienteering race (N American Sprint Champs) 13:12 [5]

I would've posted a jolly good time, but I did indeed skip #7. Quite the unfortunate mistake....

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