Training Log Archive: JaxonRickelIn the 7 days ending Apr 10, 2010:
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Saturday Apr 10, 2010 #
9 AM
Orienteering race (orienteering race) 1:03:05 [5] 6.04 mi (10:27 / mi) +638m 7:52 / mi
shoes: Inov-8 X-Talon 212
Pretty good again
Friday Apr 9, 2010 #
2 PM
Orienteering race (orienteering race) 24:58 [5] 2.28 mi (10:57 / mi) +250m 8:10 / mi
ahr:181 max:199 shoes: Inov-8 X-Talon 212
Fairly good race
Monday Apr 5, 2010 #
5 PM
Training Run (easy recovery run) 53:41 [3] 5.41 mi (9:55 / mi) +354m 8:15 / mi
ahr:159 max:180 shoes: Inov-8 X-Talon 212
The wild flowers on the phoneline trail have probably reached their peak.