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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JaxonRickel

In the 1 days ending Jul 2, 2010:

activity # timemileskm+m
  Orienteering1 39:48 3.7(10:45) 5.95(6:41) 356
  Total1 39:48 3.7(10:45) 5.95(6:41) 356

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Fr

Friday Jul 2, 2010 #

8 AM

Orienteering race (N American Middle Champs) 39:48 [4] **** 3.7 mi (10:45 / mi) +356m 8:17 / mi
ahr:178 max:195 shoes: Inov-8 Flyroc 310

I had a little trouble in a couple different places and lost quite a lot of time
:(

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