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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JaxonRickel

In the 1 days ending Jun 28, 2010:

activity # timemileskm+m
  Orienteering1 13:23 1.37(9:46) 2.2(6:04) 63
  Total1 13:23 1.37(9:46) 2.2(6:04) 63

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Mo

Monday Jun 28, 2010 #

11 AM

Orienteering race (US sprint champs camp sek) 13:23 [4] *** 1.37 mi (9:46 / mi) +63m 8:33 / mi
ahr:180 max:195 shoes: Inov-8 Flyroc 310

This time I wore my Flyrocks as a precaution against futher blistering. Race-wise, the rock garden formations were the only thing that slowed me down navigationally.

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