Training Log Archive: tstreetIn the 7 days ending Oct 20, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 19, 2019 #
Note
Out of action
Thursday Oct 17, 2019 #
Note
(sick)
Weird. Someone chop my ears off
Wednesday Oct 16, 2019 #
Running 59:30 [3] 7.5 mi (7:56 / mi) +300m 7:03 / mi
Met Phil and went for a good hilly hour around Hepworth.
Still a bit unwell, throat and ears (?!) feeling off.
Still a bit unwell, throat and ears (?!) feeling off.
Tuesday Oct 15, 2019 #
Note
(sick) (rest day)
Sore throat has developed sufficiently to call it off.
Monday Oct 14, 2019 #
Running 53:00 [3] 7.0 mi (7:34 / mi)
Bottled the rain. Treadmill. Legs better than expected after yesterday.
Strength and Conditioning 25:00 [1]