Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tstreet

In the 1 days ending Apr 21, 2019:

activity # timemileskm+m
  Running1 1:52:00 15.0(7:28) 24.14(4:38) 350
  Total1 1:52:00 15.0(7:28) 24.14(4:38) 350

«»
1:52
0:00
» now
Su

Sunday Apr 21, 2019 #

Running 1:52:00 [3] 15.0 mi (7:28 / mi) +350m 6:58 / mi

Longish run - loop out into Monsanto Forest Park (hilly, pine woods, lovely) and down to the coast so a flat 5 mile or so finish. Enjoyed it, despite not feeling too sprightly

« Earlier | Later »