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Training Log Archive: tstreet

In the 1 days ending Feb 18, 2019:

activity # timemileskm+m
  Running1 57:30 7.1(8:06) 11.43(5:02) 280
  Total1 57:30 7.1(8:06) 11.43(5:02) 280

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Mo

Monday Feb 18, 2019 #

Running 57:30 [3] 7.1 mi (8:06 / mi) +280m 7:13 / mi

Run from home after work. Upper Cumberworth, Shepley, Shelley. Slower than it felt - might take a while to get back into this!

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