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Training Log Archive:
hillrepeats
In the 1 days ending Nov 26, 2020:
activity
#
time
miles
km
+m
Strength
1
41:00
51
Flexibility
1
11:00
Total
1
52:00
51
«
»
0:52
0:00
» now
Th
Thursday Nov 26, 2020
#
Strength
41:00
[
3
]
+51m
Abs and lower with a 4 min walking incline burn.
Flexibility
11:00
[
3
]
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