Training Log Archive: LOST_RichardIn the 7 days ending Feb 3, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Road Cycling 1:18:10 [3] 27.29 km (20.9 kph) +61m
shoes: Colnago CLX
Running 37:50 [3] 5.89 km (6:26 / km) +70m 6:04 / km
shoes: Ascii 2000 Oct 2016
Walking 50:00 [3] 5.0 km (10:00 / km)
shoes: Ascii 2000 Oct 2016