Training Log Archive: LOST_RichardIn the 7 days ending Jul 8, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 30:12 [3] 5.08 km (5:57 / km) +35m 5:45 / km
shoes: Ascii 2000 Oct 2016
Cycle Touring 2:00:49 [3] 26.81 km (13.3 kph) +226m
shoes: Orbit Touring Bike
Trail Running 30:15 [3] 4.2 km (7:12 / km) +76m 6:36 / km
shoes: Ascii 2000 Oct 2016
City Walking 8:00:00 [2] 10.0 km (48:00 / km)