Training Log Archive: LOST_RichardIn the 7 days ending May 6, 2017:
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Wednesday May 3, 2017 #
Walking 50:00 [1] 4.0 km (12:30 / km)
Very slow walk on the Opua to Paihia path to the lookout and back. Struggling for air on the very modest climb up to the Lookout.
Mostly chilling out the rest of the day, went to Kerikeri for some lunch and found a car wash so removed the grime from Oceania Middle Distance day.
Hoping for an improvement on lung and leg function in the morning. We hear that Bruce Rennie has been struck down now!
Mostly chilling out the rest of the day, went to Kerikeri for some lunch and found a car wash so removed the grime from Oceania Middle Distance day.
Hoping for an improvement on lung and leg function in the morning. We hear that Bruce Rennie has been struck down now!
Tuesday May 2, 2017 #
4 AM
Sea Kayaking 1:32:33 [2] 6.81 km (13:36 / km) +7m 13:32 / km
Kayak in Opua Bay, Beautiful sunny morning with no wind
my head cold is still getting the better of me, was exhausted at the end of the paddle and had a rather inelegant exit from the boat,, when my arms gave out on me!
Got some fish and chips for lunch in Paihia and then home for a sleep
my head cold is still getting the better of me, was exhausted at the end of the paddle and had a rather inelegant exit from the boat,, when my arms gave out on me!
Got some fish and chips for lunch in Paihia and then home for a sleep
Monday May 1, 2017 #
Note
Another one gets the WMG cold. Sore throat and no energy, glad it didn't come a few days ago like it did for quite a few people.