Road Cycling 1:18:28 [3] 24.97 km (19.1 kph) +38m
shoes: Colnago CLX
Ride with Edward from home via the stadium and back to Herdsman for coffee, fruit and croissant in the backyard.
Got caught up in the "Big Walk" at Burswood so had a walk from the bike path to get on the road around the Stadium and then through the city to Lake Monger
Shoulder good except a bit uncomfortable on the limestone path at the end with the bumps through my shoulder.
Energy levels good, no trouble keeping up with Edward :-)