Training Log Archive: LOST_RichardIn the 1 days ending Nov 13, 2018:
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Tuesday Nov 13, 2018 #
10 AM
Road Cycling 47:39 [3] 18.58 km (23.4 kph) +156m
shoes: Colnago CLX
A couple of loops in Kings Park. park very busy, I guess everyone is still heading to look at the poppies.
5 PM
Running 26:30 [3] 4.19 km (6:19 / km) +11m 6:14 / km
shoes: Ascii 2000 Oct 2016
KP Run
Was on the boardwalk but did not see the A team training group, must have speed by when I blinked
Was on the boardwalk but did not see the A team training group, must have speed by when I blinked