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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LOST_Richard

In the 1 days ending Sep 16, 2018:

activity # timemileskm+m
  Orienteering1 1:08:51 3.7(18:38) 5.95(11:35) 210
  Total1 1:08:51 3.7(18:38) 5.95(11:35) 210

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Su

Sunday Sep 16, 2018 #

10 AM

Orienteering race 1:08:51 [3] 5.95 km (11:35 / km) +210m 9:50 / km
shoes: VJ Integrators

Lovers Lane H3

Got into a mini group with Ian F and Daisy and we played leapfrog around the course after #3, taking slightly different routes and making our own errors but none of us able to get away.

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