Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LOST_Richard

In the 1 days ending Apr 19, 2018:

activity # timemileskm+m
  Road Cycling1 1:56:02 23.88(12.3/h) 38.43(19.9/h) 187
  Total1 1:56:02 23.88(4:52) 38.43(3:01) 187

«»
1:56
0:00
» now
Th

Thursday Apr 19, 2018 #

8 AM

Road Cycling 1:56:02 [3] 38.43 km (19.9 kph) +187m
shoes: Colnago CLX

Very nice but cool morning, arm warmers and a vest required. Out along the river to Bayswater and back on the railway and through the city.

« Earlier | Later »