Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LOST_Richard

In the 1 days ending Apr 15, 2018:

activity

time

miles

Road Cycling

1:37:28

23.89

(14.7/h)

38.44

(23.7/h)

153

Total

1:37:28

23.89

(4:05)

38.44

(2:32)

153

1:37

0:00

» now

Sunday Apr 15, 2018 #

8 AM

Road Cycling 1:37:28 [3] 38.44 km (23.7 kph) +153m
shoes: Colnago CLX

Could not face the drive to Falcon for the MTBO so did a ride out to Bayswater and back. Nice morning lots of people out doing everything, walking, running, riding, kayaking, rowing, scooting, ....

« Earlier | Later »