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Training Log Archive: LOST_Richard

In the 1 days ending Nov 19, 2017:

activity # timemileskm+m
  Road Cycling1 1:04:02 12.91(12.1/h) 20.78(19.5/h) 158
  Total1 1:04:02 12.91(4:58) 20.78(3:05) 158

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Su

Sunday Nov 19, 2017 #

9 AM

Road Cycling 1:04:02 [0] 20.78 km (19.5 kph) +158m
shoes: Colnago CLX

Down to Cottesloe and back

Stopped in a Jo Hiller's for a chat, she was in fine spirits and Mandy and Jacksie were there doing a garden clean up and it looked nice and ready for summer.

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