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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LOST_Richard

In the 1 days ending Mar 26, 2017:

activity # timemileskm+m
  Orienteering1 26:56 2.02(13:18) 3.26(8:16) 26
  Total1 26:56 2.02(13:18) 3.26(8:16) 26

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Su

Sunday Mar 26, 2017 #

9 AM

Orienteering race 26:56 [3] 3.26 km (8:16 / km) +26m 7:57 / km
shoes: Colnago CLX

Curtin College of the Arts in Freo - A new map small and complex area with lots of stairways, a few 2nd levels and plenty of fences some with gates to negotiate. Took a couple of wide routes around the complex parts and managed to stay in touch with the map. Made a couple of small mistakes towards the end.

OWA AGM After the race:

I was elected President of OWA which may keep me busy for the times I am in Perth but with GB as Vice I will have some good backup.

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