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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LOST_Richard

In the 1 days ending Apr 7, 2012:

activity # timemileskm+m
  Orienteering1 1:28:25 5.4(16:22) 8.69(10:10) 143
  Total1 1:28:25 5.4(16:22) 8.69(10:10) 143

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Sa

Saturday Apr 7, 2012 #

7 AM

Orienteering 1:28:25 [3] 8.69 km (10:10 / km) +143m 9:24 / km

Easter Day 1

Long Bingo control for fisrt leg, put me in a ppor frame of mind when I could not see the control despite going close to the 0.7m "High Point" in the grass!

Messed up #3 big time not going far enough along the fence to an attack point and losing confidence in the rock mapping 4, 5, 6 & 7 all ok and then somehow drifted off to end up at #9 before 8, saw Nicole near 9 and managed to relocate off 9 and Ok from there but legs had run out of energy. Lost at least 25-30 minutes overall!!!

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