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Training Log Archive: LOST_Richard

In the 1 days ending Apr 26, 2010:

activity

time

miles

Road Cycling

1:35:05

23.56

(14.9/h)

37.92

(23.9/h)

Total

1:35:05

23.56

(4:02)

37.92

(2:30)

1:35

0:00

» now

Monday Apr 26, 2010 #

7 AM

Road Cycling 1:35:05 [3] 37.92 km (23.9 kph) +54m
shoes: Colnago CLX

Along the river to Bayswater and back along the railway line. Lots of congestion in South Perth with social riders and WAMC race nice after Windance bridge - river calm and nice conditions for a social ride.

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