Training Log Archive: LOST_RichardIn the 1 days ending Apr 21, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Apr 21, 2010 #
Road Cycling (commute) 19:30 [3] 7.0 km (21.5 kph)
shoes: Colnago CLX
Another windy ride home
7 AM
Road Cycling 1:37:00 [3] 37.5 km (23.2 kph)
shoes: Colnago CLX
Morning river ride with fizzyred, training for Burgundy as we are going to try and do oen longer ride mid week. Need to find a better route as too many trucks and cars around in Freo at this time of day