Training Log Archive: jonny crickmoreIn the 7 days ending May 20, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:03:17 [2] 12.24 km (5:10 / km) +214m 4:45 / km
shoes: X-Talon 225
Running 1:15:46 17.19 km (4:24 / km) +42m 4:21 / km
shoes: Asics Flats 2
Running 1:27:13 20.4 km (4:17 / km) +46m 4:14 / km
shoes: Asics Mileage 11