Training Log Archive: jonny crickmoreIn the 7 days ending Apr 6, 2012:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering 16:03 [5] *** 3.73 km (4:18 / km) +20m 4:11 / km
26c shoes: Mudclaws
Orienteering 24:58 [4] *** 6.2 km (4:02 / km) +30m 3:56 / km
ahr:164 22c shoes: Addidas tempo
Orienteering 1:01:13 [3] *** 10.01 km (6:07 / km) +400m 5:06 / km
ahr:168 27c shoes: O-roc