Training Log Archive: jonny crickmore

In the 1 days ending Mar 25, 2019:

activity

time

miles

Running

1:25:52

12.05

(7:07)

19.4

(4:26)

S+C

1:00:00

Total

2:25:52

12.05

19.4

[1-5]

1:25:52

2:25

0:00

7 AM

Running 27:14 [2] 6.01 km (4:32 / km) +21m 4:27 / km
shoes: Saucony Mileage 2

M^4

4 PM

Running 58:38 [2] 13.39 km (4:23 / km) +39m 4:19 / km
shoes: Saucony Mileage 3

S+C 1:00:00 [0]