Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jonny crickmore

In the 1 days ending Jul 14, 2018:

activity # timemileskm+m
  Running2 58:24 7.16(8:09) 11.52(5:04) 293
  Total2 58:24 7.16(8:09) 11.52(5:04) 293

«»
0:58
0:00
» now
Sa

Saturday Jul 14, 2018 #

9 AM

Running 22:30 [2] 5.32 km (4:14 / km) +10m 4:12 / km
shoes: Asics Mileage 11

Easy run.
4 PM

Running 35:54 [2] 6.21 km (5:47 / km) +283m 4:43 / km
shoes: Asics Mileage 11

Easy on AS with Meg and Ben. Walked half the climbs but nice to be out.

« Earlier | Later »